US-based Olympian Meeting has launched what it claims to be the first-ever mindfulness sessions tailored specifically for the conference experience, available for free on YouTube and Spotify. “Unlike traditional meditation recordings,” the company’s David Stevens (pictured) tells CMW, “these new sessions include guided cues and dialogue that address the unique challenges of attending business events, helping participants find calm, focus, and clarity amid the hustle and bustle of conferences.”
The 5- and 10-minute Quick Focus Mindfulness Sessions have been crafted to support attendees in recharging and refocusing during their time at conferences, which can often be demanding and overwhelming. The idea, says Stevens, is to offer a brief yet powerful moment of mindfulness, helping attendees manage stress, stay present, and fully engage with the event.
Available on both YouTube and Spotify, these sessions are free to stream, allowing conference organisers to incorporate them into their event agendas. https://www.olympianmeeting.com/
